1- if you follow your own values, do you think other people notice that?
Yes, I think other people would notice that because I would change in some aspects and people would see my realy personality


2-If you do not completely follow your own values, what actions can you take to make sure you walk your talk?
You must review your values and about what you say and if this is according with your values


3- How difficult will it be to implement these actions into your daily routine?
I think it wouldn`t be too hard, the only thing I think I would change is to think more about what I say